Chair Yoga

Safe & Strong


Finding Center

Chair yoga helps improve strength, flexibility and coordination. Other gains include stress reduction and improvements in pain management through breath control and meditation. These techniques improve body, mind and spirit while enhancing balance, dexterity and range of motion.

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Contact Us

6555 W. Maple Road
West Bloomfield, MI 48322
248-592-2687
248-592-2688 – Fax
info@jewishhospice.org